Luckily I have been busy at work to worry to much about what I "can't have".
For breakfast I had a nut mixture with raspberries and black grapes.
For lunch I had a chicken, spinach and avocado salad and an apple
and for snack I had a pear.
Dinner is chicken breast (seasoned) and mixed roasted vegetables.
I know that this evening will be hard to stay focused. I have a few plans for when my mind starts to drift and I go into crazy mad woman mode. I will take a walk, read a book, drink some water, go outside and enjoy the sun... I will eat a snack whole30 approved and be satisfied! I will get through it!!
